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Cerebral Palsy - Hōkai Nukurangi The Early Years Kete | 25 TOOLKIT This Karakia can be used as a form of meditation, to bring a sense of calm. The Karakia was developed and gifted by Meria Rokx, initially for tamariki at kohanga reo to help regulate feelings. Hā ki roto Breathe in Hā ki waho Breathe Out Kia tau te mauri e kokiri nei Settle the mauri that stirs inside of me I nga piki me ngā heke Through the ups and downs Ko te Rangimarie tāku e rapu nei It is the peace that I seek Tihei mauri ora Ngā mihi nui, Thank you Karakia "[It's important to] recognise it is not only the child with CP that is involved, but the whole family is and every decision impacts all that are involved.” - FAMILY QUOTE